tag:blogger.com,1999:blog-3191963750219153581.post3805242652336472808..comments2023-06-28T04:45:05.319-05:00Comments on Traditionally Untraditional: Good run, again.Christinahttp://www.blogger.com/profile/06380933058410866261noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-3191963750219153581.post-28703117937112748052010-08-28T06:16:53.226-05:002010-08-28T06:16:53.226-05:009 miles is awesome!
I don't actually like to w...9 miles is awesome!<br />I don't actually like to wake up early and run...but I have to...I am too tire by the time I get my crew in bed!Sherrihttps://www.blogger.com/profile/04475627777506921957noreply@blogger.comtag:blogger.com,1999:blog-3191963750219153581.post-28696028796473167692010-08-27T21:00:12.318-05:002010-08-27T21:00:12.318-05:00yay for running! I just found your blog! I ran 9...yay for running! I just found your blog! I ran 9 miles today! fun stuff!Zaneta @ Runner's Luckhttps://www.blogger.com/profile/14297091763891223499noreply@blogger.comtag:blogger.com,1999:blog-3191963750219153581.post-31210085900223861372010-08-27T17:49:23.622-05:002010-08-27T17:49:23.622-05:00I feel you when it comes to working out a plan to ...I feel you when it comes to working out a plan to get the long run to happen. Good luck and great job with some great runs this week!ihaverunhttps://www.blogger.com/profile/12353024020794141387noreply@blogger.comtag:blogger.com,1999:blog-3191963750219153581.post-36698173849384039412010-08-26T22:46:16.297-05:002010-08-26T22:46:16.297-05:00good job on wakingup early and getting out there.
...good job on wakingup early and getting out there.<br /><br />i will be starting the 9 miles tomorrow morning! hopefully i can get it done with 2 runs (tomorrow and saturday)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3191963750219153581.post-21443751167213976192010-08-26T20:01:44.353-05:002010-08-26T20:01:44.353-05:00How was Catherine the Great?
I have the same knee...How was Catherine the Great?<br /><br />I have the same knee issues if I run too many days consecutively. Makes getting in the miles a little tough on some training plans.Ginny Mhttps://www.blogger.com/profile/04819945859947385105noreply@blogger.comtag:blogger.com,1999:blog-3191963750219153581.post-88669282654739244212010-08-26T17:55:51.362-05:002010-08-26T17:55:51.362-05:00@ Andrew: Following a rookie plan off the Internet...@ Andrew: Following a rookie plan off the Internet. I did it once and it worked well for me. Basically, I don't run 3 days in a row. That's bad news for my knees. Real basic plan, but I am working in some inclines and tempo runs.Christinahttps://www.blogger.com/profile/06380933058410866261noreply@blogger.comtag:blogger.com,1999:blog-3191963750219153581.post-91975552837132393952010-08-26T17:45:30.918-05:002010-08-26T17:45:30.918-05:00Your run was faster than the Kappa Delta Run.
wha...Your run was faster than the Kappa Delta Run.<br /><br />what's your training plan?Andrew Opalahttps://www.blogger.com/profile/12840813324329773479noreply@blogger.comtag:blogger.com,1999:blog-3191963750219153581.post-49353843080754116542010-08-26T17:35:20.994-05:002010-08-26T17:35:20.994-05:00Way to go!! I find the "mill" more moti...Way to go!! I find the "mill" more motivating. ;)Emzhttps://www.blogger.com/profile/12802735566381095035noreply@blogger.com