Sunday, November 20, 2011

The non-run

I had some big plans yesterday to do a 10K today. That 10K thought must have scared my legs and my lungs because they revolted. It turned out that I felt really crappy and slept till 4:30 p.m. today. Yes. No joke. I was hot. I was cold. And I was hot again and cold again. It hurts my chest when I cough and right now, I want to cough stuff out but I can't.

So I didn't run today.
I found a training plan though that I would be using. It involves fartleks and hills. Maybe that will help me PR for real this next half marathon.

I'm going back to bed. And I had already taken a nap between 4:30 and now. 'night, y'all .....
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5 comments:

  1. ChristineNovember 20, 2011 at 7:10 AM

    oh no, that sound serious! It was a good choice not to run, you only would have hurt yourself. Take care of yourself first, sending you super speedy recovery thoughts

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  2. Vanessa @ Gourmet RunnerNovember 20, 2011 at 7:24 AM

    Good call on not running, rest up - hope you feel better soon!

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  3. Christy @ My Dirt Road Anthem: A Runner's BlogNovember 20, 2011 at 10:54 AM

    Ugh bummer. Hope you feel better soon :( Being sick and wanting to run does not go well together.

    ReplyDelete
  4. AnonymousNovember 20, 2011 at 10:57 AM

    Ugh! I hope you are feeling better soon!

    Amy

    ReplyDelete
  5. ajhNovember 20, 2011 at 2:42 PM

    Feel better. I'm feeling a bit yucky myself.

    ReplyDelete

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