Tuesday: 1.5 mile in 30 minutes. Almost didn't do this, but decided to just whip it out of the way. One mile turned into 1.5 mile.
Wednesday: Lazy day. Went to a lumber mill with the boyfriend to pick up the forklift. It was hot! Why does heat wipe me out so easily these days? Or really, anything I do seems to wipe me out!
Pine in the yard with water spraying on it. Gotto keep it wet.
Saturday: 2 miles. Most of my day was spent being lazy, but I stepped up and give myself a kick in the rear finally. I also made some chocolate chip cookies using this recipe here.
Sunday: I fell again today. Not a bad fall. I was sitting on a roller wheel suitcase in the laundry/pantry room organizing canned goods when somehow, the suitcase moved and I just fell. It wasn't too high off the ground and I was able to do a frog stance halfway. But alas, the entire body's center of gravity threw me off and I landed on my rear. It wasn't a bad fall, but enough to scare me. I really got to be more careful and mindful. After that, I was just wary. I gave the treadmill a miss today.
Total Miles This Week: 8
What I Learned This Week:
- I do not like thrillers or spooky anything. Was watching "Pretty Little Liars" on Netflix but I got spooked. So I quit watching it.
- I found "Nip/Tuck" and have been enjoying it. Christine, you need to watch it while you are on your treadmill!
- I need to watch the amount of sweets I eat. And the salt. Every time I eat something sweet, I have to chase it down with something salty.
- I can walk at least 2 miles at a comfortable easy pace. Going to try and do it at least 2 times next week.