Wow! August has come and gone.
I said I was really tired last night and I wasn't kidding. I was in bed and out of this world by 7:45 p.m.
I woke up at 5-ish a.m. and head right to the Y. Got my Garmin on but turns out, I didn't need it. I was a tad disappointed that it was a little warm and muggy out this morning. I guess that somewhat crisp, cool mornings a few days ago was a teaser. Oh fall, please come soon!
I plopped my feet on the treadmill and ran 4 miles in 44:29 minutes. Not too bad today since I haven't ran the past three days. It was a decent run. I was glad it was over. I was happy I got it done.
So, I missed my 9-miler on Saturday due to the whirlwind drive around 3 states. I have included "cushions" in my training schedule. So, I will just do the usual week day runs and then, a 9 this weekend. Yep. That's what I would do. Trying to run a 9-miler in the morning before work is kinda difficult for me.
August Mileage = 57 miles
Total Miles Ran = 403.98 miles.