Sunday, February 6, 2011


Ran 4.6 miles outside in almost 60 minutes.

A running gal came back from running after several months of hiatus.  A series of injuries, nursing sick kiddos, and doing too much in too little time kept her from running. But she is back and it was great!
Ms. T has the sweetest, gentlest voice and it was just nice listening to her talk today.  She talked about her husband and her two boys (who are recovering from a flu) and her injuries.  She stayed active during her non-running days - biking and teaching classes at the Y.  We took it slow today because Ms. M is recovering from her flu.  And I was coughing. Still a lot of drainage. 

Gonna do a couple of miles Tuesday and Thursday and head up to NOLA for my 2nd half marathon!  Oh my!!


I came home and got the juicer going. 

A delicious concoction of apples, oranges, a lemon and 2 tomatoes.

Gonna go take a shower and a quick nap.
Then get ready for the day!!


  1. good job on the run.

    that concoction looks good, did it taste good?

  2. Yes! It was yummy! The apples kinda takes the sour from the lemons down a notch. But still fresh and citrusy.

  3. I would have never have guessed there were tomatoes in there!!! Sounds delicious!

  4. Yummy looking juice! Rest up for NOLA!

  5. Great run!!!! YEAH for your 2nd half marathon. You will ROCK!

  6. I'm so excited for your second half! Coming up, girl!!!

  7. A nap! Ohh that would have been nice! Hope you had a good one!

  8. The run AND the juicer sound fun!


Thanks for reading! Do leave me a comment or two. They keep me motivated.