Tuesday: 1 mile
Wednesday: 0 mile. Walked around Target and Sam's Club after dinner.
Thursday: 2 miles. Had incline on 3%, speed was at least 3mph.
Friday: 2.5 miles. Watch Crazy Heart on DVD. Your regular, country music singer and his country music song kinda life. The songs made the movie "livelier." Even though I am not a country music fan, it did put some pep in my steps for a little bit.
Saturday: Went on a delivery trip. Left early, came back late. Walking plan shelved.
Sunday: 2 miles in 36 minutes. Watched Fair Game on DVD. About Valerie Plame and the leak. Good movie.
Total this week: 8.5 miles
This Week Blabber:
- Jessica is an excellent motivator when it comes to workouts. She usually does her workouts after work and would send me a Facebook message to report on how far she walked. There were so many times when I just procrastinated and upon seeing her message, I would suck it up and just go walk. Thanks Jessica!
- I started work on Thursday (even though, technically, I don't officially start until Monday). I need to get on the ball and get my workouts done in the mornings before work - at least a mile. So this week, I am going to make sure I do 3 weekday early walks before life takes over.
- I have learned that walking 2 miles at a time isn't too bad on the back. I just need to find good entertainment on Netflix.
- My feet have been swollen slightly. Propping them up helps.
That's all this week.
Hope you had a good one and that the following one will be wonderful too.
What mighty feat have you accomplished this week?
You're welcome :D You keep me motivated as well! You keep beating me in mileage which makes you a rockstar! Good luck back at work and take care of those swollen feet!
ReplyDeleteyou are doing soo good with the walking. It's good for your body, but I guess it is also good for your mind. It;s good to have a few minutes by yourself and calm down and relax. Enjoy those moments!!
ReplyDeleteThat's great mileage! You deserve to keep those feet up :-)
ReplyDeletegreat job! yaa for all your miles!
ReplyDeleteAnother great week Christina! Keep those feet propped up!
ReplyDeleteI haven't accomplished anything wonderful. Well I did go back to work and start setting up my classroom. That is big.
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