Tuesday: 1 mile
Wednesday: 0 mile. Walked around Target and Sam's Club after dinner.
Thursday: 2 miles. Had incline on 3%, speed was at least 3mph.
Friday: 2.5 miles. Watch Crazy Heart on DVD. Your regular, country music singer and his country music song kinda life. The songs made the movie "livelier." Even though I am not a country music fan, it did put some pep in my steps for a little bit.
Saturday: Went on a delivery trip. Left early, came back late. Walking plan shelved.
Sunday: 2 miles in 36 minutes. Watched Fair Game on DVD. About Valerie Plame and the leak. Good movie.
Total this week: 8.5 miles
This Week Blabber:
- Jessica is an excellent motivator when it comes to workouts. She usually does her workouts after work and would send me a Facebook message to report on how far she walked. There were so many times when I just procrastinated and upon seeing her message, I would suck it up and just go walk. Thanks Jessica!
- I started work on Thursday (even though, technically, I don't officially start until Monday). I need to get on the ball and get my workouts done in the mornings before work - at least a mile. So this week, I am going to make sure I do 3 weekday early walks before life takes over.
- I have learned that walking 2 miles at a time isn't too bad on the back. I just need to find good entertainment on Netflix.
- My feet have been swollen slightly. Propping them up helps.
That's all this week.
Hope you had a good one and that the following one will be wonderful too.
What mighty feat have you accomplished this week?