Happy Valentine's Day everyone!
And a run is the perfect way to celebrate it, isn't it?
Come to think of it, I celebrate every kind of day known to man with a run.
Come to think of it, I celebrate every kind of day known to man with a run.
Three miles on the treadmill.
Ran the first mile on 5mph setting at 3% incline.
Ran the next mile at 5.5 mph setting at 1,5% to 2% incline.
The last mile was at 5 mph setting.
I stopped a few times to drink some water.
Ran the next mile at 5.5 mph setting at 1,5% to 2% incline.
The last mile was at 5 mph setting.
I stopped a few times to drink some water.
I was texting my friend some questions about vitamins.
She texted me her hibachi valentine's day dinner
A loving gentle way to tell me "don't interrupt my romantic dinner, lady."
She texted me her hibachi valentine's day dinner
A loving gentle way to tell me "don't interrupt my romantic dinner, lady."
So naturally, after my run, the most natural place for me to go to is the kitchen.
I whipped these suckers out like nobody's business.
Emeril has nothing on me.
I mean, look at those grill marks?
Yeah, you are mine, sweet valentine.
