Monday, April 26, 2010

Absence makes the heart grow fonder

Howdy!
I never thought I would ever feel this way but I really miss running during the time I was gone. Shame on me for not advocating for my runs and succumbed to peer pressure.  It will not happen again.

Today's run was fabulous.  I felt free. I felt happy. I have that bounce in my feet and I felt like I was running on air.  And I managed to do a negative splits kinda thing today too.
10:52.95
10:49.37
10.14.80
1:35.25 - 0.15miles
Total: 3.15miles in 33:32 minutes. Avg: 10:39/mile

Anyway, my legs felt pretty good. And I am going to throw in a few mile tomorrow too.
Hello Running, I am back!

3 comments:

  1. nice job! ur getting faster!

    ReplyDelete
  2. just found your blog! i love it! i think i might be running the RnR in Vegas too...keep it up!!

    ReplyDelete

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