Tuesday, October 26, 2010

What's up with the weather?

Thank goodness I had arranged to meet Ms. M for a run today.
The weather, for some reason, has gotten warmer and more humid than a couple of weeks ago.
We decided to do a 5K route since my hamstrings and quads are still sore. It was a good "shake-it-out" post-race run. We took it slowly. And we got it done. It was exactly what I wanted and needed.

Here's the running plan for this week: 
  • Will rest Wednesday. 
  • Will run Thursday.
  • Will rest Friday. Gonna stretch.
  • Will run Sunday - I'm looking at 8 miles.

4 comments:

  1. Sounds like a good plan! Have a great week.

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  2. It warmed up a lot here, too, over the past couple of days. Strange weather happenings! 8 miles on Sunday? You are tough, considering you just finished your first 1/2!

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  3. Hi Christina! I'll see you at RnR NOLA! Hope you don't mind... I've added you to me list of runners under "upcoming marathons" See you there!

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