The weather, for some reason, has gotten warmer and more humid than a couple of weeks ago.
We decided to do a 5K route since my hamstrings and quads are still sore. It was a good "shake-it-out" post-race run. We took it slowly. And we got it done. It was exactly what I wanted and needed.
Here's the running plan for this week:
- Will rest Wednesday.
- Will run Thursday.
- Will rest Friday. Gonna stretch.
- Will run Sunday - I'm looking at 8 miles.
Sounds like a good plan! Have a great week.
ReplyDelete8miles!!! craziness! hahha
ReplyDeleteIt warmed up a lot here, too, over the past couple of days. Strange weather happenings! 8 miles on Sunday? You are tough, considering you just finished your first 1/2!
ReplyDeleteHi Christina! I'll see you at RnR NOLA! Hope you don't mind... I've added you to me list of runners under "upcoming marathons" See you there!
ReplyDelete