I woke up later than usual and once again, contemplated about going for a run.
I called my momma to talk to her and she said if I don't have anything else to do, Going walking/running for a while is good. I'm glad I did it.
I didn't go far but hey, I was out there sweating up a storm.
Two miles (26 minutes) later, I stopped and stretched.
I don't have to tell you again that it's humid.
I got home and took a cold shower. Yes! Been doing the cold showers every time after my runs in Singapore. Is it the same as an ice bath?
What did you do today? Whats on tap for this weekend?