1. Run a
3. Do abs stuff 3 times this week. (o0ps! Just 1x)
4. Lower body strength training 1x this week (o0ps! Completely didn't do it)
I am going to shoot for an 8-miler as my long run next week. I want to finish up the mileage for my May challenge of 50 miles. I am going to continue with the push-ups and after doing the push-ups, I will work my abs/core.
Have a wonderful week ahead!